Sunday, March 18, 2018

Banana stem and lobia (Karamani)vadai

When I  started to google for some recipies, I came across Chef Venkatesh Bhat's Lobia  banana stem vadai,found  very interesting and tried today , by soaking the Lobia yesterday night, came out   well , our sister--  in -laws family too enjoyed this healthy snack  very much .
Here  the ingredients:
 Lobia (karamani) - 250 gms - 1 cup soaked previous night ( nearly 8 to 10 hours) with 3 red chillies
 Banana stem - I cup   cut into  small cube size( soak in buttermilk to avoid  discoloration)
Onion -  2 , finely chopped
 Ginger - 1 inch - finely chopped
Green chillies 2  finely chopped
Fresh coriander leaves -  1 cup  finely chopped
 Salt -  1 1/2 tsp( to taste)
 Asafoetida  - 1 tsp



Method:
          Grind the Lobia without adding water with redchillies   coarsely . Then add  the onion, banana stem , salt , green chillies, ginger , fresh coriander leaves , hing , mix  well. Then in hot oil  make  small  vadais  and   fry deeply . This is   fiber rich , protein rich  vadai., Very good  snack with hot  filter coffee.

No comments:

Post a Comment